ah. feeling good.. i'm not one for crazy whacked out eating patterns or mantras, but i started a new nutritional plan a week ago and it's really doing neat things to my body... feeling very happy and finding myself being much more productive creatively. Going to the gym regularly is good too.. i've never been a gym person before! :) I still don't really feel like one now.. i keep to myself there, pretty much out of shy-ness... i don't really feel like i fit in with all those health concious, get-fit people. I can barely stay on the cross-trainer if there isn't a good show on the gym tv. The best shows for working out? Everybody Loves Raymond, Frasier, and Friends - although i'd much rather watch friends at home and hear the audio instead of subtitles. It's funnier that way. Other good watching material includes silly romantic comedy movies. Some that really got me pedalling was Miss Congeniality... Clueless... hmmm there have been others... anyways, that's what works for me!

off to the gym!