yesterday we journeyed home from montreal, a long drive in the unforgiving sun. i took to sheltering myself from the light with rest stop napkins. took today as basically a recouperatoin day, tho i did some writing and tried my first ever spin class at the gym... yikes. after the first 2/3 of the class i stopped feeling like i was gonna puke and kinda settled in... think i'll try it again!